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Sweet Corn
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Sweet Corn
₹50.00 ₹48.00
Current Market Price : ₹60.00

Incorporating sweetcorn into your meals not only adds a touch of sweetness and crunch but also provides a range of health benefits. Whether enjoyed in salads, soups, fritters, salsas, risottos, or grilled as a side dish, sweetcorn offers a versatile and nutritious option for enhancing the taste and nutritional value of your culinary creations.

By choosing us as your supplier of fruits and vegetables, you can be confident in receiving quality, fresh produce, exceptional service, and a commitment to meeting your needs with professionalism and care. We strive to be special in the way we supply fruits and vegetables, ensuring that you receive nothing but the best for your culinary endeavours and healthy lifestyle.

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Special Benefits of Sweetcorn:

Rich in Fiber: Sweetcorn is a good source of dietary fiber, which promotes digestive health, helps maintain bowel regularity, and may aid in weight management.

Antioxidant Properties: Sweetcorn contains antioxidants like lutein and zeaxanthin, which help protect eye health and reduce the risk of age-related macular degeneration.

Energy Source: Sweetcorn is rich in carbohydrates, providing a quick and sustained source of energy for the body.

Vitamins and Minerals: Sweetcorn is a good source of vitamins A, B vitamins, and minerals like potassium and magnesium, which are essential for overall health and well-being.

Heart Health: The fiber and antioxidants in sweetcorn may help lower cholesterol levels, reduce the risk of cardiovascular disease, and support heart health.

Skin Health: The vitamins and antioxidants in sweetcorn contribute to healthy skin, promoting collagen production and protecting against oxidative damage.

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Types of Dishes Using Sweetcorn:

Sweetcorn Salad: A refreshing salad made with sweetcorn kernels, mixed greens, tomatoes, cucumbers, bell peppers, and a citrusy dressing for a light and flavorful dish.

Sweetcorn Soup: A creamy and comforting soup made with sweetcorn, onions, garlic, broth, and cream, seasoned with herbs and spices for a delicious starter or main course.

Sweetcorn Fritters: Crispy fritters made with sweetcorn, flour, eggs, herbs, and spices, fried until golden brown and served as a tasty appetizer or snack.

Sweetcorn Salsa: A colorful salsa made with sweetcorn, tomatoes, onions, jalapeños, cilantro, lime juice, and seasonings, perfect for dipping with tortilla chips or topping grilled meats.

Sweetcorn Risotto: Creamy risotto made with Arborio rice, vegetable broth, white wine, Parmesan cheese, and sweetcorn for a comforting and flavorful dish.

Grilled Sweetcorn: Sweetcorn on the cob grilled with butter, herbs, and seasonings until charred and tender, making for a classic and delicious side dish or snack.