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Green Chilly
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Green Chilly
₹23.00 ₹22.00
Current Market Price : ₹24.00

Including green chillies in your diet not only adds a spicy kick to your dishes but also provides various health benefits. Whether used in curries, sauces, stir-fries, salsas, pickles, or marinades, green chillies are a versatile ingredient that can enhance the taste, aroma, and nutritional value of your culinary creations.

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Special Benefits of Green Chillies:

Rich in Antioxidants: Green chillies contain antioxidants like vitamin C and carotenoids that help protect the body from oxidative stress and boost the immune system.

Metabolism Booster: The compound capsaicin in green chillies can increase metabolism, promote fat burning, and aid in weight management.

Pain Relief: Capsaicin in green chillies has analgesic properties that can help alleviate pain, such as headaches and muscle aches.

Heart Health: Green chillies may help lower bad cholesterol levels, reduce inflammation, and improve heart health when consumed as part of a balanced diet.

Digestive Health: Green chillies can stimulate digestion, increase the production of digestive enzymes, and promote gut health.

Vitamin Boost: Green chillies are a good source of vitamins A, C, and K, along with minerals like potassium and iron, which are essential for overall health.

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Types of Dishes Using Green Chillies:

Spicy Curries: Green chillies are a common ingredient in spicy curries and gravies, adding heat and flavor to dishes like chicken curry, paneer masala, and vegetable korma.

Sauces and Chutneys: Green chillies are used to make spicy sauces and chutneys that can be served as condiments or accompaniments to dishes like dosas, samosas, and pakoras.

Stir-Fries: Green chillies are added to stir-fried dishes like chilli chicken, chilli paneer, and stir-fried vegetables to enhance the spiciness and flavor of the dish.

Salsas and Dips: Green chillies are a key ingredient in salsas and dips like guacamole, salsa verde, and mint chutney, adding heat and zest to these condiments.

Pickles: Green chillies are pickled in vinegar or brine to create tangy and spicy pickles that can be enjoyed as a side dish or added to sandwiches and burgers.

Marinades: Green chillies are used in marinades for meats, seafood, and vegetables to infuse them with spicy flavors before grilling, roasting, or baking.