Capsicum-குடைமிளகாய்

₹60.00 ₹54.00

health benefits of capsicum include:

• High in vitamin C: Capsicum is an excellent source of vitamin C, which is essential for a healthy immune system.
• Rich in antioxidants: Capsicum contains antioxidants that help protect the body from oxidative stress and inflammation.
• Good source of vitamin A: Capsicum provides vitamin A, which is important for eye health and immune function.
• Low in calories: Capsicum is low in calories but high in nutrients, making it a great addition to a healthy diet.

In terms of shelf life, whole capsicums can be stored in the refrigerator for up to 1-2 weeks. Once cut, capsicums should be stored in an airtight container in the refrigerator and consumed within a few days for the best quality.

Capsicum can be used in a variety of dishes, including:

• Stir-fries: Capsicum adds color and crunch to stir-fried dishes with vegetables and protein.
• Salads: Capsicum can be sliced or diced and added to salads for a fresh and colorful touch.
• Stuffed capsicums: Capsicums can be filled with a savory stuffing and baked for a flavorful main dish.
• Roasted capsicums: Capsicums can be roasted until tender and caramelized, then used in sandwiches, wraps, or pasta dishes.
• Capsicum curry: Capsicum can be cooked in a flavorful curry sauce with spices and coconut milk for a delicious vegetarian dish.