Amaranthus dubius-அரைக் கீரை

₹30.00 ₹20.00

• It is a good source of vitamins A, C, K, and B vitamins, including folate.
• It contains essential minerals like iron, potassium, calcium, magnesium, and zinc.
• Amaranth leaves have one of the highest concentrations of Vitamin K among leafy green vegetables, which is important for bone health and blood clotting. 

• The high dietary fiber content aids digestion, prevents constipation, and helps manage cholesterol levels.
• Its rich potassium content helps regulate blood pressure, which supports a healthy heart. Promotes blood and bone health
• • Promotes blood and bone health
  • As a valuable source of iron, it can help prevent and treat anemia.
  • Its calcium-rich profile contributes to stronger bones and can help prevent conditions like osteoporosis. 
  Benefits hair health
  • Consuming amaranth leaves or applying a paste made from them can help with hair growth and prevent premature graying and hair loss. 
  Aids in weight management
  • Amaranth leaves are high in fiber and protein but low in calories, which helps you feel full and can aid in weight loss. 
  Boosts immunity
  • The significant amount of Vitamin C acts as a powerful antioxidant that helps strengthen the immune system and fights off infections.